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Duration: 03:11 minutes Upload Time: 2007-03-06 03:39:26 User: GordonYKWong :::: Favorites :::: Top Videos of Day |
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Description: A short session with the punching bag at my gym. |
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Comments | |
| ukgc2008 ::: Favorites 2007-12-28 05:21:58 Tell this joker not to give up on his paper round, because his future as a boxer is pants! __________________________________________________ | |
| GordonYKWong ::: Favorites 2007-12-17 17:13:39 not very... i dunno in exact pounds __________________________________________________ | |
| GordonYKWong ::: Favorites 2007-12-17 17:13:32 just a newbie mucking around, yes a joke... __________________________________________________ | |
| darkhydra10 ::: Favorites 2007-12-17 04:09:49 this is a joke ryt? __________________________________________________ | |
| DYNADETY ::: Favorites 2007-12-12 17:38:14 how heavy is that bag? __________________________________________________ | |
| GordonYKWong ::: Favorites 2007-12-02 00:13:04 thanks for your comment __________________________________________________ | |
| llittlejon ::: Favorites 2007-11-30 17:13:05 Were's your defence bro good job the bag dont hit back.... it seems vanity more important in this clip __________________________________________________ | |
| GordonYKWong ::: Favorites 2007-11-27 19:39:18 thanks for the advice. __________________________________________________ | |
| GordonYKWong ::: Favorites 2007-11-27 19:39:02 yes, u are correct. __________________________________________________ | |
| daejmon ::: Favorites 2007-11-27 16:13:26 Well, it looks good, but you shouldn't kick under the bag like that, just hurts ur leg! And you should twist your right foot into your right punches, that way you can build up power from the foot and through your whole body, until the fist! :) __________________________________________________ | |
| CamjonesJnr ::: Favorites 2007-11-09 22:26:50 boxing is bad ur thai kicks are bad but other side snaps are ok, i think uve done martial arts and are trying to adapt ur movement is not correct __________________________________________________ | |
| GordonYKWong ::: Favorites 2007-11-04 17:29:10 fluency, reach and form... gotcha! thanks dan. __________________________________________________ | |
| danielTHX1138 ::: Favorites 2007-11-04 11:20:09 cool, fluency and comfort is also important.i think your short changing your self with some of your strikes. utilize reach and form before you push on speed so much. good work. __________________________________________________ | |
| GordonYKWong ::: Favorites 2007-10-24 02:58:17 thanks __________________________________________________ | |
| HitokiriDannyX ::: Favorites 2007-10-24 02:55:09 nice __________________________________________________ | |
Friday, December 28, 2007
Punching Bag Workout - Part II
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