Squat (1/18/2008)

	Duration: 00:58 minutes Upload Time: 2008-01-18 20:43:41
Squat (1/18/2008) Form not satisfactory, must improve
Comments
tigerak02  2008-01-22 21:32:14 I generally follow prilepin's table, it is the holy bible for all types of periodization __________________________________________________
ballahollic44  2008-01-22 14:35:31 why do u only lift for 2 or 3 reps? how much can you do for 8 reps? just wondering __________________________________________________
tigerak02  2008-01-19 10:58:24 I have a slight case of scoliosis, so there is a little bit of imbalance in my back. __________________________________________________
bigfatfattie  2008-01-19 10:32:21 dunno why but the right 9your right) of the bar seem to dip a little lower than the left, maybe cos you're right side orientated and shifted most of the weight to the right leg, so it does explode as fast as the left...? __________________________________________________